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Get a cat for a healthier life!

It is known that cat can improve the health of their owners. A lot of people are experiencing the social and health advantages of interacting with their feline friends. The proof is not only evident in happy pet owners’ faces, but also in recent studies.

Pet owners tend to be healthier than non-pet owners. We have better cardiovascular health, as our blood pressure drops while we pat our pets and we benefit from improved psychological health too, with lower stress levels. Of course we are less inclined to walk our cats but we can still have regular exercise playing with our cats and returning to that food dish to fill it up over and over again! Cats really do offer pet therapy.

Professionals and researchers have found specific benefits in cat ownership. For many people, cats offer social companionship without the fear of judgment. Having a cat around can prevent or significantly reduce loneliness and depression and even improve your mood in general. Companionship through a cat is especially beneficial to introverted people.

Besides social interaction and a reduced risk of suffering from social diseases like depression, cats also offer many health benefits. In fact, the positive emotions you experience from playing or cuddling with your feline can help boost your immune system. Cats can also sense when their owners are sick and often offer them company. This can help you feel better even sooner.

Although it is common to find someone who is allergic to cats, studies show that young children or infants who are exposed to cats often develop fewer allergies. Early and frequent exposure to cats may also prevent future diseases since interactions with our pets can boost our immune system.

For many people, interacting with their cat provides a sense of comfort and relief from everyday stress. Caring for another creature and being sensitive to their needs can help distract cat owners from their daily struggles, worries, and negative emotions. By lowering stress levels, cat owners may experience lower blood pressure as well as less anxiety.

Cats are smart and independent animals that are also naturally clean, making them a perfect choice for a pet. In addition with their numerous health benefits, the low maintenance aspect of cat ownership creates a great opportunity for companionship.

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